Biceps and triceps are the foundations of the beach body! Many people often try to get their arms looking good by using ineffective workouts and see no results. Fitivity’s Biceps & Triceps workouts will have you seeing the progress. The program arms you with an easy-to-follow plan for muscle growth, so your biceps and triceps will be burning!
The workouts include some heavy lifts and other exercises to test your biceps and triceps against band resistance.
Includes:- 3 levels of workouts for your biceps and triceps!- Video demonstrations and descriptions of workouts to insure proper technique!
