Choosing Bodybuilding Workout app for your workouts, you will get:
- More than 80 exercises with video support for every workout. - List of most often used weight training exercises for each major muscle group. - A text instruction with pictures for each exercise. - An exercise database that extends after each update, and improves the app. - Ability to keep and track data about your weights and repetitions for each performed exercise. - Each exercise comes with additional pictures of the trained muscles. - Interactive graphs for your workouts progress, by: performance, weights and repetitions. - Ability to keep the history of all your performed exercises. - Built-in timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s. - Built-in calendar, that automatically marks all your workout days. - Ability to add photos to custom exercises from your gallery. - Ability to delete photos from a custom exercise and change them. - Ability to choose between pounds and kilograms.
Bodybuilding Workout is concentrated in three main categories:
- EXERCISES, with most relevant and important workouts. - WORKOUTS, with pre-set plans for 2 days, 3 days, and 4 days per week. - CUSTOM, workouts that you can add by yourself.
Major muscle groups:
- Abdominals - Back - Biceps - Calf - Chest - Forearms - Legs - Shoulders - Triceps
Pre-set plans for:
- Bodybuilding - Fitness - Powerlifting
Custom workout plans:
- Set your workout plan by days - Add workouts - Add own exercises to workouts - Sort workouts as you want
